The Selfish Podcast with Chloe & Steph
Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul.
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more. We also cover the moon, stars and every week we pull a card to focus our intention for the week.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
Episodes
105 episodes
102 Float tank: depriving our senses, C&S catch up and traditions & ritual
In this episode of the Selfish Podcast, Steph talks about her experiences in a float tank ... seriously guys you need to get on to this!Before they dive into this, the girls catch up. Steph discusses her recent family holiday <...
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40:56
101 Intentionally letting go & full moon eclipse energy
In this episode of The Selfish Podcast, Chloe and Steph reflect on their past intentions and introduce a new concept called the 'anti-resolution.' This approach focuses on letting go of habits and practices that drain energy rather than adding ...
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41:18
Bonus: The Woman Within Retreat, meet your hosts, what you can expect & sparkling eyes
In this special bonus episode, hosts Steph, Chloe, and Janika discuss their upcoming retreat, The Woman Within, designed for women seeking self-discovery and healing. They share their personal journeys, the retreat's purpos...
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28:15
Our 100th episode(!) & a deep dive into our relationships
It's our 100th episode! Join Chloe and Steph as they shed a few tears and celebrate 100 before chatting about the retreat, and then on to the main topic of today, a deep dive into their romantic relationships.This is follow on from their...
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39:09
99 Sally Jane Douglas on Intimacy, Relationships & Intention
This week we welcome back the fabulous Sally Jane Douglas! Sally shares her journey into relationships and intimacy. Sally shares her personal experiences of cultivating self-connection and vulnerability, and how that has laid the foundation fo...
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52:40
98 Year of the Wood snake, your Chinese zodiac & Feng Shui tips
In this episode of The Selfish Podcast" with Chloe and Steph, the gals deep dive into the Year of the Wood Snake in the Chinese zodiac for 2025. They cover the key themes and predictions for each of the 12 zodiac animals, highlighting the oppor...
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33:02
97 Catching up with Chloe & Steph: Jan happenings + Christmas breakdown
In this episode Chloe & Steph talk through the highs and lows of their respective Christmases and time spent in January plus back to school.This was recorded on 31 Jan. Hope you enjoy x
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35:13
96: Planetary Powers of the Week: Aligning Your Days with Cosmic Energy for Success
Hello, we are back! So happy to be back with you in 2025. In today's episode we talk through the days of the week and the planets that rule each day. This is a must listen as we look to the year ahead, getting out shit together and...
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24:19
95: Grief and missing someone you love over Christmas
I got really techy and recorded the Instagram live I did over at @the.selfishpodcast. Here it is x Just had a little chat about grief & missing someone you love ov...
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8:19
94: Bridget Bennett: from Bodybuilding to Body Positivity, Embracing Self Love beyond the Aesthetics
This week Chloe and Steph interview Bridget Bennett, a holistic health and body image coach, who shares her journey from being a professional bodybuilder to advocating for body positivity. Bridget emphasizes the importance of inner work, self-t...
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49:12
93: Creating a peaceful Christmas & Astrology for December (two retrogrades!)
It's December (!) and in this episode Steph shares some Feng Shui tips and tricks so we can create a calmer home this festive season.Before we dive into this, we have a chat about our general energy levels at the start of the silly seas...
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44:40
91: The December Pressure Cooker - Managing Holiday Season Overwhelm
In this episode, we dive into the unique challenges of December stress and explore practical strategies to navigate the holiday season pressure. From managing endless to-do lists to finding moments of calm, we share real experiences and actiona...
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32:01
91: Chat with Steph: Machu Picchu and climbing that mountain
This episode may or may not make sense. I truly can't remember what I discussed other than Machu Picchu and climbing Wayna Pikchu. Did I finish my story? Was it logically sequenced? Could you follow along? Did I mention the stairs of death? Unc...
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35:53
90: Transforming Your Life Through Nervous System Awareness
In this episode of the Selfish Podcast, Chloe dives deep into the transformative power of understanding and working with our nervous systems. She shares her personal journey with a nervous system regulation practice called Soma Soul, discussing...
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Season 2
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Episode 90
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35:26
89: Astrological Update: The Magic of 11/11 & Taurus Full Moon
📝 Episode OverviewJoin us for a powerful week of celestial events, starting with the magical 11/11 portal and culminating in a manifestation-focused Taurus Full Moon. This episode guides you through daily astrological influences a...
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Season 2
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Episode 89
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18:36
88: From Million-Dollar Losses to Wealth Wisdom: A Raw Conversation with Coco Dee 💲
In this powerful episode, we sit down with self-made millionaire and wealth mindset revolutionary Coco Dee for an unfiltered conversation about money, loss, and the journey to financial freedom. Coco shares her remarkable story of making and lo...
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1:19:37
87: Power of the pivot: it's ok to change your mind
In this episode of The Selfish Podcast, Chloe and Steph explore themes of scattered energy, the impact of Feng Shui on home dynamics, and the significance of astrological influences on personal feelings. They discuss cleansing rituals like sagi...
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42:19
86: Words you need to delete from your vocab today & the joyful Jizo
In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors. Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Mon...
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Season 2
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Episode 85
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44:51
85: Astro for week 20th October, Unveiling Truths and Transforming Through Scorpio Season: Navigating Deep Emotions and Cosmic Shifts
In this episode, Chloe and Steph dive into the powerful astrological shifts of the week, marking the transition into Scorpio season—an invitation to explore deep emotional truths and embrace transformation.Key Highlights:1. Sco...
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Season 2
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Episode 85
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17:05
84 The Power of Slowness, Releasing Hustle Culture & Embracing Slow living
In this episode of The Selfish Podcast, Chloe and Steph explore the themes of slow living, the impact of hustle culture, and the importance of cultivating presence in our lives. They discuss the recent Victoria's Secret show and its implication...
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Season 2
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Episode 84
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44:08
83: Astro for week, Big, Bold Full Moon in Aries Vibezzz 🔥
In this week's Astro Update, Chloe reflects on the transition into mid-October, sharing her thoughts on the upcoming full moon in Aries and the significance of Mercury moving into Scorpio. The conversation emphasizes the importance of self-expr...
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Season 2
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Episode 83
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13:42
82: Psychic Abilities, Connecting with Spirit Guides and Our Higher Self with Janika Galloway
"Each and every one of us has a team in spirit."In this enlightening conversation, Janika Galloway shares her journey of discovering and harnessing her psychic abilities, the importance of connecting with spirit guides, and understandin...
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55:06
81 Janika Galloway: 5 Steps to Storytelling Power and the underground world of "very useful engines"
In this episode Chloe & Steph chat to Janika Galloway, a highly sought-after psychic guide, author and speaker empowering individuals to unlock their storytelling power, manifest the narratives they desire and live the story they were born ...
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1:00:42
80: Solar Eclipse in Libra: Balance, Self-Expression, and Cosmic Course Correction
In this week’s episode of The Selfish Podcast, we dive into the transformative cosmic energies of the week, starting on September 30th. Join Chloe as she unpacks the significance of the Solar Eclipse in Libra happening on <...
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Season 2
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Episode 80
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10:20
79: The Power of Solitude and Self-Care Routines
In this episode of the Selfish Podcast, hosts Chloe and Steph reconnect after a brief hiatus, sharing their recent experiences and adventures, particularly Steph's trip to New York. They delve into the significance of self-care, discussing thei...
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Season 2
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Episode 79
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18:55