The Selfish Podcast with Chloe & Steph
Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul.
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more. We also cover the moon, stars and every week we pull a card to focus our intention for the week.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
Episodes
89 episodes
87: Power of the pivot: it's ok to change your mind
In this episode of The Selfish Podcast, Chloe and Steph explore themes of scattered energy, the impact of Feng Shui on home dynamics, and the significance of astrological influences on personal feelings. They discuss cleansing rituals like sagi...
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42:19
86: Words you need to delete from your vocab today & the joyful Jizo
In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors. Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Mon...
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Season 2
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Episode 85
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44:51
85: Astro for week 20th October, Unveiling Truths and Transforming Through Scorpio Season: Navigating Deep Emotions and Cosmic Shifts
In this episode, Chloe and Steph dive into the powerful astrological shifts of the week, marking the transition into Scorpio season—an invitation to explore deep emotional truths and embrace transformation.Key Highlights:1. Sco...
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Season 2
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Episode 85
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17:05
84 The Power of Slowness, Releasing Hustle Culture & Embracing Slow living
In this episode of The Selfish Podcast, Chloe and Steph explore the themes of slow living, the impact of hustle culture, and the importance of cultivating presence in our lives. They discuss the recent Victoria's Secret show and its implication...
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Season 2
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Episode 84
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44:08
83: Astro for week, Big, Bold Full Moon in Aries Vibezzz 🔥
In this week's Astro Update, Chloe reflects on the transition into mid-October, sharing her thoughts on the upcoming full moon in Aries and the significance of Mercury moving into Scorpio. The conversation emphasizes the importance of self-expr...
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Season 2
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Episode 83
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13:42
82: Psychic Abilities, Connecting with Spirit Guides and Our Higher Self with Janika Galloway
"Each and every one of us has a team in spirit."In this enlightening conversation, Janika Galloway shares her journey of discovering and harnessing her psychic abilities, the importance of connecting with spirit guides, and understandin...
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55:06
81 Janika Galloway: 5 Steps to Storytelling Power and the underground world of "very useful engines"
In this episode Chloe & Steph chat to Janika Galloway, a highly sought-after psychic guide, author and speaker empowering individuals to unlock their storytelling power, manifest the narratives they desire and live the story they were born ...
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1:00:42
80: Solar Eclipse in Libra: Balance, Self-Expression, and Cosmic Course Correction
In this week’s episode of The Selfish Podcast, we dive into the transformative cosmic energies of the week, starting on September 30th. Join Chloe as she unpacks the significance of the Solar Eclipse in Libra happening on <...
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Season 2
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Episode 80
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10:20
79: The Power of Solitude and Self-Care Routines
In this episode of the Selfish Podcast, hosts Chloe and Steph reconnect after a brief hiatus, sharing their recent experiences and adventures, particularly Steph's trip to New York. They delve into the significance of self-care, discussing thei...
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Season 2
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Episode 79
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18:55
78: Navigating the Energies of Libra & Spring Equinox: A Time for Renewal
In this episode, Chloe and Steph discuss the themes of balance, reflection, and recalibration as they welcome Libra season. They explore the significance of the equinox, the importance of letting go of old patterns, and the traits associated wi...
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Season 2
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Episode 78
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10:20
77: The Haircut: Exploring Beauty and Self-Perception
"It's a wild ride of highs and lows.""What is beauty? Am I still beautiful?""I feel pretty liberated to be honest."In this episode of The Selfish Podcast, hosts Chloe and Steph discuss the transformative experience of Chloe's rec...
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Season 2
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Episode 77
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39:31
76: Harnessing the Energy of the Full Moon Eclipse in Pisces & Card Pull Healing Waters
SummaryIn this episode of the Selfish Podcast, Chloe and Steph discuss the astrological events for the week of September 15th, focusing on the upcoming full moon lunar eclipse in Pisces. They explore the significance of ec...
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Season 2
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Episode 76
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11:41
75: Catch up: holidays & traveling with kids, flu x 2 & running training (or is it now hiking?)
It's been a hot minute since Steph & Chlo have recorded together and in this episode they give all the details of what they've been up to. Please note: sound still not perfect, we are working on this. Please bear wit...
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Season 2
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Episode 75
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44:15
74: Embracing the Purifying Energy of the New Moon in Virgo
This week's Astro Update discusses the new moon in Virgo and the return of Pluto to Capricorn. The new moon in Virgo brings a purifying energy that invites us to cleanse and release what no longer serves us. It is a time to focus on our health ...
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Season 2
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Episode 74
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9:41
73: Astro: goodbye to Mercury retrograde, waning moon & a few words for Father's Day
Steph is riding solo with your Astrology update for the week commencing Monday 26 August, while Chloe is soaking in the sun on her family holiday.I touch on thw following:- discuss the current moon phase - the third quarte...
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Season 2
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Episode 73
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9:48
72: Yemi Penn: Trauma not transformed is transferred, Cleaning our Trauma (part three)
Welcome to the final chapter of our chat with Yemi Penn.If you haven't already make sure you listen to part o...
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Season 2
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Episode 72
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31:43
71: Astro, Entering Virgo Season, Full Moon in Aquarius, Sumatran Holiday
Chloe and Steph discuss Chloe's activities in Sumatra, including running, yoga, and fishing. They also talk about the upcoming full moon in Aquarius and the shift into Virgo season. They share tips for celebrating the full moon and discuss the ...
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Season 2
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Episode 71
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19:53
70: Yemi Penn: Getting out of fight & flight, the Window of Tolerance & Intergeneration Trauma (part two)
If you haven't already make sure you listen to part one of our conversation with Yemi Penn.Welcome to part two o...
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Season 2
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Episode 70
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39:37
69: Astro: Effects of Mercury Retrograde in Leo, Waxing Quarter Moon Phase, Olympics & Vacation Drinks
This Astro Update covers the week commencing August 12th. The main topics discussed are the effects of Mercury retrograde in Leo, the waxing quarter moon phase, and the Olympic Games. Chloe & Steph also share their running experiences and f...
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Season 2
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Episode 69
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12:05
68: Yemi Penn: A Conversation with a Curious Rebel & Unpacking Trauma (part one)
In this epsiode Chloe & Steph had the privilege of sitting down (in person) with PhD Researcher (Trauma Transformation), Transformation Thought Leader, TEDx Speaker, Author, Engineer, Entrepreneur, Mother & Producer Yemi Penn.
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50:43
67: Astrological Transits: Venus in Virgo and Mercury Retrograde & Live show✨
This week's episode of The Selfish Podcast discusses the astrological transits happening in the week ahead, specifically the entrance of Venus into Virgo and Mercury stationing retrograde in Virgo. The emphasis is on practicality, service, and ...
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Season 2
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Episode 67
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12:20
66: Colonoscopy (a deep dive), train cake, a photoshoot & Olympics fever 🥇
In this episode, Chloe and Steph discuss Steph's recent colonoscopy and the importance of checking in with our bodies. Steph talks through the process of preparing for a colonoscopy and what happened during & after. If you are due for a s...
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Season 2
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Episode 66
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39:15
65: Astrological Insights for the Week Ahead, New Moon & Cosmic Dance of Venus Square Uranus
SummaryThis week's episode discusses the astrological events happening in the week ahead, including a new moon in Leo. The conversation explores the energetic influences of Venus square Uranus and the cosmic dance it brings. The epis...
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Season 2
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Episode 65
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12:27
64: Embracing Glimmers: Finding Joy in Small Moments plus feathers, bricks & trucks
In this episode, Chloe and Steph discuss the concept of glimmers. Glimmers are the small moments that bring joy, awe, and excitement. They emphasize the importance of being aware of glimmers and how they can positively impact our mental h...
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Season 2
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22:57
63: Astrology for the Week, Leo Season (who is hot and who is not), Trust Your Path ✨
This week's Astro Update discusses the effects of the recent full moon and the upcoming clash between the sun and Pluto. It emphasizes the importance of not allowing ego to overwhelm and the need to live consciously. The episode al...
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Season 2
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Episode 63
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11:56