The Selfish Podcast with Chloe & Steph
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
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The Selfish Podcast with Chloe & Steph
42 Chats: Star charts & brave points, KateGate & the 20 second hug
This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including:
- where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ).
- Chloe gives an update on the time discussion we had last week & some tips from @sammeditates. We recommend that you jump back to episode 30 for our full chat with Sam.
- Chloe shares how the drop offs with Raph are going and the introduction of star charts & brave points
- the benefits of hugging (the 20 second hug) and the merits of kissing your work colleagues (not on the lips!)
- Steph's work trip to Singapore: how this felt & the feelings in brought up
- Eclipse season & what we can expect
- Card pull - some guidance for the week!
Links:
Be & Co (Sam's meditation website)
@sammeditates
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Connect with us
@the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui @stephmccnchy
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Thank you again and see you next week xx Chloe & Steph