The Selfish Podcast with Chloe & Steph
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
The Selfish Podcast with Chloe & Steph
40 Bernadette Kelly: Hair Styling & Space Holding as we come into our Fringe Era
In this weeks episode we chat to Bernadette (Berns) Kelly our valued hair stylist and dear friend, who chats to us about all things hair. In this spirited conversation we discuss:
- Tips for hair care including washing frequency, products to use, and techniques like slicked back styles
- Peak curl performance (PCP)
- Bern's career as a hair stylist and traveling experiences working in different salons
- Building rapport with clients and importance of making them feel comfortable through active listening, and mirroring
- Holding space for her clients
- Self-care, including needing silence after work to recharge before being with family
- Introducing Rita and Rollo
Follow Berns: @rita_and_rollo on Instagram
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Connect with us
@the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui @stephmccnchy
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