48 Happy birthday to us (& Chlo!), our learnings from the year & winning lotto numbers

It's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including:

• Reframing the word Selfish & the evolution of the podcast 
• Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns in her family. Steph emphasized the importance of transforming trauma rather than transferring it.
• Emo wiggle: Steph expressed feeling starstruck meeting the Wiggles but also overwhelmed with grief and sadness walking in, feeling their family experience should include Arthur. 
• Vulnerability: Chloe and Steph reflected on the sacred safe space their podcast provides for vulnerability. They've found feeling safe sharing deeply personal experiences, though sometimes feeling exposed after publishing.
• Active listening & pausing in conversations and the power of this
• The discussion then covered takeaways from podcast guests, such as clumping hair and feng shui practices. They've implemented guest insights in daily life.
• Steph shared the winning lotto numbers from her dream
• Other topics included meal planning versus services like HelloFresh, supermarket swaps, and mental loads versus household responsibilities.
• The conversation concluded with an astrology and tarot reading 
• Chloe discussed the energies of the last quarter moon in Aquarius and told us about the Yang phase of the moon

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph