This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including:
- where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ).
- Chloe gives an update on the time discussion we had last week & some tips from @sammeditates. We recommend that you jump back to episode 30 for our full chat with Sam.
- Chloe shares how the drop offs with Raph are going and the introduction of star charts & brave points
- the benefits of hugging (the 20 second hug) and the merits of kissing your work colleagues (not on the lips!)
- Steph's work trip to Singapore: how this felt & the feelings in brought up
- Eclipse season & what we can expect
- Card pull - some guidance for the week!
Links:
Be & Co (Sam's meditation website)
@sammeditates
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph
This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including:
- where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ).
- Chloe gives an update on the time discussion we had last week & some tips from @sammeditates. We recommend that you jump back to episode 30 for our full chat with Sam.
- Chloe shares how the drop offs with Raph are going and the introduction of star charts & brave points
- the benefits of hugging (the 20 second hug) and the merits of kissing your work colleagues (not on the lips!)
- Steph's work trip to Singapore: how this felt & the feelings in brought up
- Eclipse season & what we can expect
- Card pull - some guidance for the week!
Links:
Be & Co (Sam's meditation website)
@sammeditates
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph