15 Sound bath: Firmly on the Matilda’s bandwagon, sober curious living, and the new moon rises Artwork

The Selfish Podcast with Chloe & Steph

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The Selfish Podcast with Chloe & Steph

15 Sound bath: Firmly on the Matilda’s bandwagon, sober curious living, and the new moon rises

August 16, 2023 • Chloe and Steph • Season 1 • Episode 15

In this episode Steph shares her experience with Sound baths - a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. . She discusses her details of her “baths” in Singapore and Australia, including how sound baths were a bonding experience during her pregnancy with Arthur and helped comfort her after his passing. Some potential benefits mentioned are that the sounds and vibrations can help with blocked energy and different parts of the body.

Other things discussed:

- Chloe and her husband considering giving up alcohol and the realizations that led to that discussion (1:12)

- Getting on the Matilda’s bandwagon and the excitement around Wednesday’s game #tilitsdone (9:27)

- Steph's experience in a recent massage/bodywork (14:20)

- Information about the upcoming Leo New Moon, how Venus retrograde, Uranus, and Black Moon Lilith are influencing it, and the themes it may bring up (20:52)

- The page of wands tarot card that represents the week, which features a free-spirited woman and signifies a new journey (26:40)

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People on this episode

Chloe

Host

Steph

Host