The Selfish Podcast with Chloe & Steph
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
The Selfish Podcast with Chloe & Steph
12 Naturopathy: Leo Season, Nail Fails & Online Scams
This episode discusses naturopathic medicine. Naturopathy is a natural health modality that is both an art and a science. It integrates traditional therapeutic methods with modern evidence based health perspectives. The aims of clinical naturopathic medicine are to restore, maintain and provide sustainable wellness. Naturopathic approaches to healing are aimed at supporting and enhancing the body's own innate wisdom to find equilibrium and balance.
Chloe shares her experience seeing a naturopath after the birth of her first child to help with exhaustion. The naturopath used a Vega machine to test Chloe's body's response to different remedies. Steph also saw a naturopath after giving birth to help replenish her body.
Before discussing naturopathy, Chloe and Steph both share their firsts, talk nail fails, and facebook marketplace scams. We get into Leo season and then pull a card for the week that highlights the need for renewal, retreat and meditation.
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@the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui @stephmccnchy
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